PERIMENOPAUSE AND MENOPAUSE

 Navigate and Thrive in

Experience a naturopathic approach to menopause with expert guidance tailored to your unique needs. Discover practical strategies for navigating hormonal change, restful sleep, steady energy, and relief from hot flashes—so you can feel like yourself again and embrace this new chapter with confidence.

Certified by The Menopause Society, so you can trust that your care is based on solid research and tailored just for you.

Hello, I’m Angela!

Guiding you towards clarity, balance, and health.

Fueled by a passion for holistic health, I bring years of expertise and a personalized approach to help women navigate menopause with confidence. I believe true wellness comes from understanding and support, and I’m here to guide you toward balance, vitality, and lasting well-being.

Offerings

How I Can Help You Achieve Your Wellness Goals:

My services are designed to empower you on your journey to wellness. Experience personalized support through one-on-one support, self-paced online courses and group menopause programs.

1:1 Personalized Sessions

Experience personalized, one-on-one naturopathic visits that blend natural healing with tailored comprehensive support for your unique health journey.

Self-Paced Online Courses

Expand your knowledge at your own pace and feel confident about your body. My courses are designed to give you expert insight and learning at your own pace.

Group Menopause Programs

Experience naturopathic medicine with my group programs that combine expert guidance and community support to help you navigate this transformative phase.

My Vision

Empowering Women to Thrive Through Perimenopause & Menopause

I help women navigate perimenopause and menopause with natural, science-based solutions so they can feel energized, balanced, and confident in their bodies again. My mission is to provide compassionate care, personalized wellness strategies, and the support you need to thrive in this new chapter of life.

Treating Root Cause

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Comprehensive Care

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Personal Growth

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Treating Root Cause | Comprehensive Care | Personal Growth |

Confidence & Clarity

Feel empowered in your body and your wellness choices. Get back to feeling like yourself.

Healthier Mind and Body

Experience a tailored approach to wellness that nurtures your overall health.

Unlock Your Full Potential

Learn new ways to navigate stress and anxiety surrounding your health and wellbeing.

Self Paced Online Courses

$198

The Perimenopause Plan

Ideal for those who want to take a proactive, natural approach to managing perimenopause symptoms and feel empowered in their health decisions and overall wellbeing.

- 5 in-depth modules

- Resources and handouts

- Private Facebook group for support

OR

The Hormonal Therapy Manual

Ideal for those who want to make informed, confident decisions about hormone therapy replacement, understanding their options, and taking control of their menopause journey.

- 4 in-depth modules + introductory session

- Resources and handouts

- Private Facebook group for support

Let’s Connect!

Whether you’re looking to gain clarity, overcome challenges, or embark on a journey of personal growth, I’m here to guide you every step of the way.